Nithya Yoga

Yoga for health, completion and bliss evaṁ prāṇamathoṅkāraṁ yasmātsarvamanekadhā। yunakti yuñjate vāpi yasmādyoga iti smṛtaḥ ॥ ekatvaṁ prāṇamanasorindriyāṇāṁ tathaiva ca। sarvabhāvaparityāgo yoga ityabhidhīyat ॥ “When the yogi unites his life-breath with aum or is united with the Wholein manifold ways, it is remembered as Yoga. This oneness of breath, mindand senses, the renunciation of all [...]